Practical Self-Care Explained Guided Workbook - Self Discovery Pathway #6 - Downloadable Workbook
This is a digital product - no physical product will be sent
Practical Self-Care Explained Guided Workbook - A comprehensive workbook to help you discover your self-care style and develop a self-care plan that will work for you!
Learning how to take care of yourself in the best way possible is the best way to support yourself in life. Knowing what works for you, what doesn’t, and how to implement self-care into your daily life is essential to your self discovery path.
Being able to recognize what self-care truly is and how it will benefit your life will be a life changing perspective for you.
Here at Lovely Self Co., our goal is to help you know yourself fully so that you may love yourself deeply. These workbooks are our way of helping you do just that. This workbook is not a prescriptive way of going about this journey, but more of a guiding light to help illuminate the path that is best for YOU. As you are the only one who truly knows and understands what you need.
Please note that these workbooks were created to be done in a certain sequence, however you can always do them in whatever order you wish.
Suggested workbook order -
Self- Awareness + Inventory Guided Workbook
Self-Acceptance Guided Workbook
Confidence + Trust Guided Workbook
Self Identity Deep Dive Guided Workbook
Beautiful Boundary Guided Workbook
Practical Self-Care Workbook
This digital download gives you instant access to valuable information, positive encouragement, useful practices, and practical exercises that will help you discover what self-care is to you. With this downloadable workbook, you can embark on this journey right from the comfort of your home.
Inside the Self Care Explained Guided Workbook, you'll find a diverse range of materials, including engaging activities, and thought-provoking worksheets. These resources have been mindfully curated to help you develop a stronger sense of self and nurture your personal growth.
IN THIS WORKBOOK YOU WILL LEARN ABOUT:
learn what self-care is + why it is important to practice
learn what the 8 different types of self-care are and the benefits of each.
how to develop a self-care plan that works best for you
identify your self care goals
develop habits and practices to help you maintain you self-care routines.
Total of 101 Pages
Please note that this is for personal use only.
© ALL DESIGNS are copyrighted and property of Lovely Self Co.
Legal action may be taken if you reproduce or resell this design.
This is a digital product - no physical product will be sent
Practical Self-Care Explained Guided Workbook - A comprehensive workbook to help you discover your self-care style and develop a self-care plan that will work for you!
Learning how to take care of yourself in the best way possible is the best way to support yourself in life. Knowing what works for you, what doesn’t, and how to implement self-care into your daily life is essential to your self discovery path.
Being able to recognize what self-care truly is and how it will benefit your life will be a life changing perspective for you.
Here at Lovely Self Co., our goal is to help you know yourself fully so that you may love yourself deeply. These workbooks are our way of helping you do just that. This workbook is not a prescriptive way of going about this journey, but more of a guiding light to help illuminate the path that is best for YOU. As you are the only one who truly knows and understands what you need.
Please note that these workbooks were created to be done in a certain sequence, however you can always do them in whatever order you wish.
Suggested workbook order -
Self- Awareness + Inventory Guided Workbook
Self-Acceptance Guided Workbook
Confidence + Trust Guided Workbook
Self Identity Deep Dive Guided Workbook
Beautiful Boundary Guided Workbook
Practical Self-Care Workbook
This digital download gives you instant access to valuable information, positive encouragement, useful practices, and practical exercises that will help you discover what self-care is to you. With this downloadable workbook, you can embark on this journey right from the comfort of your home.
Inside the Self Care Explained Guided Workbook, you'll find a diverse range of materials, including engaging activities, and thought-provoking worksheets. These resources have been mindfully curated to help you develop a stronger sense of self and nurture your personal growth.
IN THIS WORKBOOK YOU WILL LEARN ABOUT:
learn what self-care is + why it is important to practice
learn what the 8 different types of self-care are and the benefits of each.
how to develop a self-care plan that works best for you
identify your self care goals
develop habits and practices to help you maintain you self-care routines.
Total of 101 Pages
Please note that this is for personal use only.
© ALL DESIGNS are copyrighted and property of Lovely Self Co.
Legal action may be taken if you reproduce or resell this design.
This is a digital product - no physical product will be sent
Practical Self-Care Explained Guided Workbook - A comprehensive workbook to help you discover your self-care style and develop a self-care plan that will work for you!
Learning how to take care of yourself in the best way possible is the best way to support yourself in life. Knowing what works for you, what doesn’t, and how to implement self-care into your daily life is essential to your self discovery path.
Being able to recognize what self-care truly is and how it will benefit your life will be a life changing perspective for you.
Here at Lovely Self Co., our goal is to help you know yourself fully so that you may love yourself deeply. These workbooks are our way of helping you do just that. This workbook is not a prescriptive way of going about this journey, but more of a guiding light to help illuminate the path that is best for YOU. As you are the only one who truly knows and understands what you need.
Please note that these workbooks were created to be done in a certain sequence, however you can always do them in whatever order you wish.
Suggested workbook order -
Self- Awareness + Inventory Guided Workbook
Self-Acceptance Guided Workbook
Confidence + Trust Guided Workbook
Self Identity Deep Dive Guided Workbook
Beautiful Boundary Guided Workbook
Practical Self-Care Workbook
This digital download gives you instant access to valuable information, positive encouragement, useful practices, and practical exercises that will help you discover what self-care is to you. With this downloadable workbook, you can embark on this journey right from the comfort of your home.
Inside the Self Care Explained Guided Workbook, you'll find a diverse range of materials, including engaging activities, and thought-provoking worksheets. These resources have been mindfully curated to help you develop a stronger sense of self and nurture your personal growth.
IN THIS WORKBOOK YOU WILL LEARN ABOUT:
learn what self-care is + why it is important to practice
learn what the 8 different types of self-care are and the benefits of each.
how to develop a self-care plan that works best for you
identify your self care goals
develop habits and practices to help you maintain you self-care routines.
Total of 101 Pages
Please note that this is for personal use only.
© ALL DESIGNS are copyrighted and property of Lovely Self Co.
Legal action may be taken if you reproduce or resell this design.
